Your Brain’s on Overdrive.
This Is Your 3-Step Off Switch.
A clear, calming method to stop the spiral and feel back in control—no routines, no mindset tricks, no mountaintop needed.
What if you could flip stress into calm the moment it hits? You can—with my simple method that takes just 23 minutes to learn.
You don’t need more time, routines, or another mindset trick.
You need something that works right when your mind won’t shut off.
Effortless Stress Relief is a quick, practical experience that shows you how to flip your mental pressure into calm and clarity—using what’s already happening in your day.
You’ll learn a 3-step method that takes just 21 minutes to understand—and only seconds to use when it matters most.
Created by Doug Fleener, coach and author of The Day Makes the Year.
💬 Designed and priced for a worldwide audience
In just 21 minutes, you’ll learn how to:
- Spot the exact moment your mental spiral begins
- Reframe what’s really happening—without overthinking it
- Take quick, intentional action that brings calm and control
Hi, I’m Doug Fleener.
I know what it’s like when your mind won’t stop spinning. At 28, I was overwhelmed, addicted, and mentally drained.
What changed everything? Learning how to interrupt the mental chaos—and shift it into clarity and control.
That’s what this method is built on.
Your Brain’s on Overdrive.
This Is Your 3-Step Off Switch.
A clear, calming method to stop the spiral and feel back in control—no routines, no mindset tricks, no mountaintop needed.
What You Get With Effortless Stress Relief
- 21-minute Instant Impact course you can use today
- The proven 3-step Effortless Stress Relief method
- Printable action workbook to apply what you learn
- Bonus: Digital copy of Doug’s book The Day Makes the Year
- 100% money-back guarantee—no questions asked
You don’t need more time, routines, or another mindset trick.
You need something that works right when your mind won’t shut off.
Effortless Stress Relief shows you how to flip mental pressure into calm and clarity—using what’s already happening in your day.
You’ll learn a 3-step method that takes just 21 minutes to understand—and only seconds to use when it matters most.
In just 21 minutes, you’ll learn how to:
- Spot the exact moment your mental spiral begins
- Reframe what’s really happening—without overthinking it
- Take quick, intentional action that brings calm and control
You’ll walk away with a simple 3-step off switch you can use anytime—
no routine, ritual, or mindset trick required.
Created by Doug Fleener, coach and author of The Day Makes the Year.
💬 Designed and priced for a worldwide audience
Effortless Stress Reflief is by Doug Fleener, a performance coach and author of The Day Makes the Year (Makes a Life)
What You Get With Effortless Stress Relief
- 21-minute Instant Impact course you can use today
- The proven 3-step Effortless Stress Relief method
- Printable action workbook to apply what you learn
- Bonus: Digital copy of Doug’s book The Day Makes the Year (Makes a Life)
- 100% money-back guarantee—no questions asked
I know how that feels—because I’ve lived it.
Hi, I’m Doug Fleener.
You might be wondering—why me? Why can I help you?
Because I know what it’s like when your mind won’t stop spinning.
At 28, I was overwhelmed, addicted, and completely mentally drained.
Not just from what was happening in my life—but from everything happening in my head.
What changed everything wasn’t some breakthrough moment.
It was learning how to interrupt the mental chaos—one small shift at a time.
That shift became the foundation for how I rebuilt my life—
and the simple method I now teach in Effortless Stress Relief and my book, The Day Makes the Year (Makes a Life).
Today, I help people quiet the noise, regain clarity, and take back control—
not by fixing everything, but by learning how to flip their mental pressure into something that works for them.
I know how that feels—because I’ve lived it.
Hello, I’m Doug Fleener.
After years of helping people be more productive and effective, I realized what we’re really missing isn’t focus—it’s peace.
The Peace Framework was born out of my own experience navigating burnout, stress, and a noisy world. It’s simple, real, and it works.
With my wife Joanna.
Here's what you get with the Peace in a Chaotic World course
🎥 A focused 28-minute video training
— Practical, real-world guidance you can use right away
🧭 The Peace in a Chaotic World digital guide
— Five daily strategies to create calm, clarity, and ease
🔁 Lifetime access to revisit anytime
— Use it again whenever life feels overwhelming
📘 A free Kindle ready copy of the book
— The Day Makes the Year (Makes a Life) by Doug Fleener
“I didn’t realize how much stress was running me—at work and at home. This helped me show up better in both places, especially with my kids.” — J.D.
Try it, risk-free.
If Effortless Stress Relief doesn’t give you at least one moment where you feel calmer or more in control, email me within 14 days for a full refund.
You’ve got nothing to lose—except the stress that’s been running your day.
Try it, risk-free.
If Effortless Stress Relief doesn’t give you at least one moment where you feel calmer, more in control, or less reactive—just reach out within 14 days and I’ll give you a full refund—no questions, no pressure..
I’ll give you a full refund. No questions. No pressure.
You’ve got nothing to lose—except the stress that’s been running your day.
Start Now. One Day. One Shift. One Lifetime of Real Change.
Start Now. One Day. One Shift. One Lifetime of Real Change.
Real Customer Testimonials
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Mary M.
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