The Simple Self-Stretch Question
The small ask that creates big results.
7.30.2025
When you want to grow, improve, and reach a higher level in any area of your life or work, most people think they need a full plan, a big decision, or a burst of motivation.
But that’s not what drives real, everyday growth.
It’s not focusing on where you’ve fallen short.
It’s not giving yourself a pep talk.
It’s a simple question you ask yourself that becomes a catalyst for effort, ownership, and higher-level performance.
The most intentional people don’t wait for the perfect moment to change.
They ask themselves the right question in the right moment—
Not to pile on pressure, but to spark possibility.
Here are some examples:
“What will I do to make today my best ever?”
Not the best results—the best effort, presence, and ownership. This works because it’s personal. It reminds you that how you show up is always a choice.“How will I see my growth today?”
This flips the focus from just thinking about progress to making it visible. It’s not about perfection—it’s about movement.“What would it take for me to reach the next level in [insert focus]?”
Sales. Health. Leadership. Relationships. It doesn’t matter the area—the shift is the same: no autopilot. Start stretching.
When to Use a Self-Stretch Question
At the start of your day or week
After a win, to raise your own ceiling
After a miss, to reset your floor
Any time you want to move yourself forward without burning yourself out
You’re not lecturing yourself. You’re not chasing perfection.
You’re simply asking a better question that brings your best to the surface—and turns it into results.
You don’t always need a plan to grow.
You just need one good question that stretches you.
What if this week you asked yourself a better question—and acted on it?