Three practical perspectives to help you successfully navigate the season.

The one improvement that makes every other improvement easier and more effective.

A simple way to make the day better for you and others.

Why positivity matters, but movement matters more.

When “should’ve” shows up, you’ve got two choices: act or release.

What you see in people is rarely the whole story, but what’s unseen still shapes what’s there.

People don’t change because of potential—they change when they see the value ahead.

Here are the things we should be counting.

Most people say “Just my luck” when something goes wrong……

When your mind doesn’t need more motion. It likely needs more direction.

Here’s how one quick What If question turned my irritation into insight.